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Category Archives: Visual Food Log
Visual Food Log: Day 7
Wow! I can’t believe it is already day 7 of my visual food log project (it feels like I just started not too long ago!). 8:45am: Yogurt with frozen blueberries and a scant 1/4 cup of Kashi Go Lean Cereal. Tweet This Post
Visual Food Log: Day 6
Vancouver is gloomy and rainy again. The weather is never nice and sunny on the days when I have to wake up extra early for my 8am class at UBC. Sigh. Anyways, there’s my rant of the day, onward to today’s food log! (Curious about how I’ve eaten in previous days? Find out here.) 6:00am: [...]
Visual Food Log: Day 5
Wow, I can’t believe it is already Day 5 of the Visual Food Log Project (it’s amazing how time just flies when you’re doing fun things ). 8:30am: A small bowl of Spicy Red Lentil Dal served over brown basmati rice and a big salad with honey-Dijon vinaigrette. (Although the bowls look like they are [...]
Visual Food Log: Day 4
Hello everyone! It’s the beginning of a brand new week and it is already day 4 of my visual Food Log Project! 9:15am: Oatmeal with Mung beans and sweet potato, sweetened with a spoonful of condensed milk — creamy and delicious (and nutritious!) breakfast. While I was cooking my oatmeal, I had a Medjool date [...]
Visual Food Log: Day 3
Another beautiful (yet windy) in Vancouver and it is Day 3 of the Visual Food Log Project! 8:30am: The main dish is leftover spinach and tomato stew with beans and barley. On the side, I also had a baked egg with a tiny bit of Parmesan cheese and topped off with some salsa. Tweet This [...]
Visual Food Log: Day 2
It’s Friday (yay!) and it is Day 2 of my Visual Food Log Project. 9:45am: Oatmeal with Mung beans and sweet potato chunks (sweetened with a generously scoop of condensed milk…I love this stuff!). [I didn't have school today so I slept in, hence the late breakfast ] Tweet This Post
New Project: Visual Food Log
Recently, one of my readers has asked me to give a general idea of how I eat on a daily basis. I thought that was quite an interesting question and so I decided to answer her question in detail — by doing a visual food log of what I eat over the course of 1 [...]



Visual Food Log: Recap