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Category Archives: Uncategorized
7-min Interval Exercise Routine
One of my goals for 2013 is be active daily, in some form or another. I’ve always did exercise 2-3 times a week in the past few years, but sometimes I would fall off the wagon for a couple weeks just because I get busy with other priorities and forget to work out! Tweet This [...]
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Sunday Dinner
Today has been a super Sunday. Tweet This Post
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Chopped Zucchini Salad with Sardines & Avocado
With the summer just around the corner, making salads becomes the preferred method of cooking since it involves less time in front of the hot stove/oven and cooler temperatures on the tongue. Tweet This Post
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Guest Post: Yogurt or Calorie Loaded Dessert?
Today on A Nutritious Plate, I am doing a little something different! I’ve invited Jayshree from The Veg Fusion to talk about yogurt. Yogurt serves as an easy no-fuss breakfast, or a quick pick-me-up snack in the afternoon or it can even be added to dishes to add body and tame hotness. There are so [...]
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Embrace Balsamic!
Photo by Renee S. Suen Tweet This Post
Pork Chops with Cumin Salsa Sauce
It’s been a while since I last posted a recipe. Tweet This Post
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The Benefits of Losing Excess Weight & Body Fat
Photo source: tumbler If you're not currently at a healthy body weight, or just not pleased with the way you look or feel, make a choice to change it once and for all! Tweet This Post
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2-Ingredients Cookie
Homemade? Yes! No added sugar? Totally! Whole grains? Definitely! Plus, it only takes 5 min (or less) to whip up, and requiring no baking skills what-so-ever, perfect for those looking for a sweet indulgence without all the heaviness, bloatedness or sugar rush related to eating store-bought cookie treats. Tweet This Post
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Thirsty?