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Category Archives: My Crazy Inventions
Eating Well on a 4-day Ski Trip
Photo by Alvin Kwan [Stars in the photo: Whole wheat rotini, Pasta shells, Stir-fry broccoli & mushrooms, Veggie-loaded tomato sauce, and Boiled cauliflower] On the last few days of 2009, I went on a 4-day ski trip with my friends to Mt. Baker, WA. At first I was terribly worried that I would not be [...]
Also posted in Cooking, Healthful Tips, Personal Thoughts Tagged diet, fitness, health, light, nutrition, vegetables 1 Comment
Oatmeal, Chinese-Style
I think I just found a new favourite way to eat my steel cut oats. During the last month or so, I got totally obsessed with adding kabocha squash puree to my oatmeal, along with a handful of dried cranberries and a drizzle of maple syrup. But after eating that for breakfast for a month [...]
Roasted Kabocha Squash Sauce
I was getting tired of serving pasta with tomato sauce and so I went on Google to find new recipes to try. My mission was to find a recipe that makes a rich and creamy, yet healthy pasta sauce. I stumbled upon Poor Girl Eats Well‘s blog and her recipe for Linguine with Roasted Sweet [...]



A Faux Mashed Potato Recipe? No, It's Better Than That!