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Monthly Archives: February 2011
5 Unique Oatmeal Flavours That I Love
Photo by House Of Sims Please, please, pleaasse don’t say oatmeal is bland and boring. It breaks my heart every time I hear someone say that. ‘Because it is something I can eat everyday and never get bored of it. Tweet This Post
7 Ways To Enjoy Hummus
Photo by tofutti break Can you believe it? When I first tried hummus, I thought it was boring. Tweet This Post
Mashed Potatoes & Carrots with Bacon
TGI…reading break! Tweet This Post
Creamy Curry Lentil Soup with Chickpea Puree
Usually I have a hard time getting out of bed on the weekends. But not this morning. Today I just jumped right out of bed, because I was so excited about getting started on the first thing on my to-do list – cooking! Tweet This Post
What is Portion Control?
Photo by Mike Babcock Portion control is basically monitoring the amount and types of food you eat, with the aim to maintain a healthy weight and support good health. Tweet This Post
Are You Truly Ready to Eat Healthy?
Photo by Oberazzi Do you recall ever declaring that you wanted to eat better, eat healthier but somehow your actions never matched up with your goal? Tweet This Post
Posted in Healthful Tips, Nutrition and Health, Personal Thoughts Tagged Mindful Eating, Personal Thoughts 1 Comment
3 Ways to Make Cauliflower Tasty
Photo by letouj I’ve met many cauliflower haters. And it’s mostly for the same reason: cauliflower is bland, mushy and doesn’t look appetizing…it’s just soooo boring! Tweet This Post
Spicy Daikon and Cucumber Salad
Not everything I make turns out good tasting but that doesn’t mean it goes straight into the garbage can. Instead, I see it as an opportunity to get creative and play with my food to see if I can transform it into something decent-tasting. Picked daikon was one my most recent not-so-successful cooking adventure. I [...]



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